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Smart Brown Bread

Carbs in Future Life Smart Brown Bread

Future Life Smart Brown Bread (2 slices) contains 28g total carbs, 23.1g net carbs, 2.5g fat, 9.4g protein, and 182 calories.

  • Net Carbs

    23.1 g

  • Fiber

    4.9 g

  • Total Carbs

    28 g

  • Protein

    9.4 g

  • Fats

    2.5 g

182 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    181.9 kCal

  • Total Carbs

    28 g

    • Net Carbs

      23.1 g

    • Fiber

      4.9 g

    • Starch

      -

    • Sugar

      2.4 g

    • Sugar Alcohols

      -

  • Protein

    9.4 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      1 g

    • Cholesterol

      1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    195 mg

  • Iron

    2.7 mg

  • Sodium

    315 mg

  • Zinc

    1.7 mg

  • Selenium

    8 mcg

  • Folate

    60 mcg

  • Vitamin A

    135 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    2 mcg

  • Vitamin K

    18 mcg

  • Vitamin E

    2.3 mg

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