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Carbs in Boulder Canyon Arise Dark Chocolate Multigrain Cereal
Boulder Canyon Arise Dark Chocolate Multigrain Cereal (1 serving) contains 20g total carbs, 17g net carbs, 4.5g fat, 2g protein, and 130 calories.
Net Carbs
17 g
Fiber
3 g
Total Carbs
20 g
Protein
2 g
Fats
4.5 g
130 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 224g
Nutrient
Value
Calories
130 kCal
Total Carbs
20 g
Net Carbs
17 g
Fiber
3 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
2 g
Fat
4.5 g
Monounsat. Fat
3 g
Polyunsat. Fat
1 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
55 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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