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Maple Pecan Clusters & Flakes

Carbs in Peace Maple Pecan Clusters & Flakes

Peace Maple Pecan Clusters & Flakes (1 cup) contains 42g total carbs, 39g net carbs, 6g fat, 5g protein, and 240 calories.

  • Net Carbs

    39 g

  • Fiber

    3 g

  • Total Carbs

    42 g

  • Protein

    5 g

  • Fats

    6 g

240 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    42 g

    • Net Carbs

      39 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    220 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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