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Carbs in Mazzarelli's Bakery Portugeuse Rolls
Mazzarelli's Bakery Portugeuse Rolls (1 roll) contains 47g total carbs, 46g net carbs, 2g fat, 8g protein, and 240 calories.
- Net Carbs - 46 g 
- Fiber - 1 g 
- Total Carbs - 47 g 
- Protein - 8 g 
- Fats - 2 g 
240 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 0g
Nutrient
Value
- Calories - 240 kCal 
- Total Carbs - 47 g - Net Carbs - 46 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 5 g 
- Sugar Alcohols - - 
 
- Protein - 8 g 
- Fat - 2 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 2.7 mg 
- Sodium - 360 mg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.5 mg 
- Vit B2 (Riboflavin) - 0.3 mg 
- Vit B3 (Niacin) - 4 mg 
- Vitamin D - 0 mcg 
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