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Frozen Organic Mango Chunks

Carbs in Columbia Fruits Frozen Organic Mango Chunks

Columbia Fruits Frozen Organic Mango Chunks (1 cup) contains 25g total carbs, 22g net carbs, 0.5g fat, 1g protein, and 100 calories.

  • Net Carbs

    22 g

  • Fiber

    3 g

  • Total Carbs

    25 g

  • Protein

    1 g

  • Fats

    0.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 165g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    25 g

    • Net Carbs

      22 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.3 mg

  • Potassium

    280 mg

  • Vitamin A

    89 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    0 mcg