#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Raw Superfood Squares Real Chocolate Almond Crunch

Carbs in Mid-day Squares Raw Superfood Squares Real Chocolate Almond Crunch

Mid-day Squares Raw Superfood Squares Real Chocolate Almond Crunch (1 bar) contains 11g total carbs, 7g net carbs, 14g fat, 6g protein, and 190 calories.

Net Carbs

7 g
Fiber

4 g
Total Carbs

11 g
Protein

6 g
Fats

14 g

190 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 35g

Nutrient

Value

Calories

190 kCal
Total Carbs

11 g
- Net Carbs
  
  7 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

14 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

3.6 mg
Sodium

25 mg
Vitamin A

0 mcg
Vitamin D

0 mcg