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Sara Lee Wholesome Indulgence 100% Whole Wheat

Carbs in Sara Lee Foodservice Sara Lee Wholesome Indulgence 100% Whole Wheat

Sara Lee Foodservice Sara Lee Wholesome Indulgence 100% Whole Wheat (1 bagel) contains 47g total carbs, 41g net carbs, 1.5g fat, 11g protein, and 220 calories.

Net Carbs

41 g
Fiber

6 g
Total Carbs

47 g
Protein

11 g
Fats

1.5 g

220 cals

Quantity

Serving Size

Serving Size: 1 bagel
Serving Weight: 95g

Nutrient

Value

Calories

220 kCal
Total Carbs

47 g
- Net Carbs
  
  41 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

2.7 mg
Sodium

480 mg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

4 mg
Vitamin D

0 mcg