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Buckwheat Puffs

Carbs in Good Morning Cereals Buckwheat Puffs

Good Morning Cereals Buckwheat Puffs (1 cup) contains 12g total carbs, 12g net carbs, 0.3g fat, 1g protein, and 54 calories.

  • Net Carbs

    12 g

  • Fiber

    0 g

  • Total Carbs

    12 g

  • Protein

    1 g

  • Fats

    0.3 g

54 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    53.8 kCal

  • Total Carbs

    12 g

    • Net Carbs

      12 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    14 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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