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
Carbs in Indian Food Aloo Bainghan
Indian Food Aloo Bainghan (1 serving) contains 31g total carbs, 25g net carbs, 10g fat, 4g protein, and 191 calories.
Net Carbs
25 g
Fiber
6 g
Total Carbs
31 g
Protein
4 g
Fats
10 g
191 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 271g
Nutrient
Value
Calories
191 kCal
Total Carbs
31 g
Net Carbs
25 g
Fiber
6 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
4 g
Fat
10 g
Monounsat. Fat
5 g
Polyunsat. Fat
3 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Potassium
760 mg
Sodium
26 mg
Vitamin A
0 mcg
Vitamin D
0 mcg