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Carbs in Pennsylvania Dutch 100%whole Grain Wide Ribbons Noodles
Pennsylvania Dutch 100%whole Grain Wide Ribbons Noodles (1 serving) contains 40g total carbs, 35g net carbs, 1.5g fat, 7g protein, and 190 calories.
- Net Carbs - 35 g 
- Fiber - 5 g 
- Total Carbs - 40 g 
- Protein - 7 g 
- Fats - 1.5 g 
190 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 56g
Nutrient
Value
- Calories - 190 kCal 
- Total Carbs - 40 g - Net Carbs - 35 g 
- Fiber - 5 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 7 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - 1 g 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 2.7 mg 
- Potassium - 290 mg 
- Sodium - 5 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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