#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Twist Apple Mango Kale Puree

Carbs in Happy Squeeze Twist Apple Mango Kale Puree

Happy Squeeze Twist Apple Mango Kale Puree (1 pouch) contains 16g total carbs, 14g net carbs, 0g fat, 0g protein, and 70 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    0 g

  • Fats

    0 g

70 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 99g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    -

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    5 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg