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Organic Everything Super Seed Crackers Gluten Free

Carbs in Mary's Gone Crackers Organic Everything Super Seed Crackers Gluten Free

Mary's Gone Crackers Organic Everything Super Seed Crackers Gluten Free (12 crackers) contains 17g total carbs, 14g net carbs, 7g fat, 5g protein, and 150 calories.

Net Carbs

14 g
Fiber

3 g
Total Carbs

17 g
Protein

5 g
Fats

7 g

150 cals

Quantity

Serving Size

Serving Size: 12 crackers
Serving Weight: 30g

Nutrient

Value

Calories

150 kCal
Total Carbs

17 g
- Net Carbs
  
  14 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

7 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

2 mg
Potassium

186 mg
Sodium

280 mg
Vitamin A

0 mcg
Vitamin D

0 mcg