#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Plain Soft Cream Cheese Spread

Carbs in Publix Plain Soft Cream Cheese Spread

Publix Plain Soft Cream Cheese Spread (2 tbsp) contains 2g total carbs, 2g net carbs, 7g fat, 2g protein, and 80 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    2 g

  • Fats

    7 g

80 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Sodium

    120 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg