#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Quad Mixed Nuts

Carbs in Daily Quad Mixed Nuts

Daily Quad Mixed Nuts (1 package) contains 3g total carbs, 2g net carbs, 17g fat, 4g protein, and 182 calories.

  • Net Carbs

    2 g

  • Fiber

    1 g

  • Total Carbs

    3 g

  • Protein

    4 g

  • Fats

    17 g

182 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    182 kCal

  • Total Carbs

    3 g

    • Net Carbs

      2 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1.1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg