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Flavored Grains Spelt With Button Mushrooms And Black Truffle

Carbs in Earthly Grains Flavored Grains Spelt With Button Mushrooms And Black Truffle

Earthly Grains Flavored Grains Spelt With Button Mushrooms And Black Truffle (0.67 cup) contains 42g total carbs, 38g net carbs, 5g fat, 11g protein, and 270 calories.

  • Net Carbs

    38 g

  • Fiber

    4 g

  • Total Carbs

    42 g

  • Protein

    11 g

  • Fats

    5 g

270 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    42 g

    • Net Carbs

      38 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    110 mg

  • Iron

    2 mg

  • Potassium

    450 mg

  • Sodium

    720 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg