#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fancy Shredded Monterey Jack Cheese

Carbs in Dutch Farms Fancy Shredded Monterey Jack Cheese

Dutch Farms Fancy Shredded Monterey Jack Cheese (0.25 cup) contains 0g total carbs, 0g net carbs, 9g fat, 7g protein, and 110 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    7 g

  • Fats

    9 g

110 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    211 mg

  • Iron

    0.2 mg

  • Potassium

    25 mg

  • Sodium

    170 mg

  • Vitamin A

    56 mcg

  • Vitamin D

    0.2 mcg