#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Southern Style Chicken Tenders

Carbs in Tegel Southern Style Chicken Tenders

Tegel Southern Style Chicken Tenders (2 tenders) contains 8.8g total carbs, 8.8g net carbs, 5.9g fat, 12g protein, and 137 calories.

  • Net Carbs

    8.8 g

  • Fiber

    0 g

  • Total Carbs

    8.8 g

  • Protein

    12 g

  • Fats

    5.9 g

137 cals

Nutritional Facts

  • Serving Size: 2 tenders
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    137 kCal

  • Total Carbs

    8.8 g

    • Net Carbs

      8.8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    5.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    449 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg