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Vegetables Mixed Canned Drained Solids

Carbs in Vegetables Mixed Canned Drained Solids

Vegetables Mixed Canned Drained Solids (1 cup) contains 15.1g total carbs, 10.2g net carbs, 0.4g fat, 4.2g protein, and 80 calories.

Net Carbs

10.2 g
Fiber

4.9 g
Total Carbs

15.1 g
Protein

4.2 g
Fats

0.4 g

80 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 163g

Nutrient

Value

Calories

79.9 kCal
Total Carbs

15.1 g
- Net Carbs
  
  10.2 g
- Fiber
  
  4.9 g
- Starch
  
  -
- Sugar
  
  3.9 g
- Sugar Alcohols
  
  -
Protein

4.2 g
Fat

0.4 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

44 mg
Iron

1.7 mg
Magnesium

26.1 mg
Phosphorus

68.5 mg
Potassium

474.3 mg
Sodium

348.8 mg
Zinc

0.7 mg
Copper

0.1 mg
Selenium

0.5 mcg
Folate

39.1 mcg
Vitamin A

5697.3 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0.1 mg
Vitamin C

8.2 mg
Vitamin D

0 mcg
Vitamin K

29.7 mcg
Vitamin E

0.5 mg