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Cookies Sweet Discovery Cookies Turtle

Carbs in Otis Spunkmeyer Cookies Sweet Discovery Cookies Turtle

Otis Spunkmeyer Cookies Sweet Discovery Cookies Turtle (1 cookie) contains 22g total carbs, 21g net carbs, 9g fat, 2g protein, and 170 calories.

  • Net Carbs

    21 g

  • Fiber

    1 g

  • Total Carbs

    22 g

  • Protein

    2 g

  • Fats

    9 g

170 cals

Nutritional Facts

  • Serving Size: 1 cookie
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    22 g

    • Net Carbs

      21 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Magnesium

    16 mg

  • Phosphorus

    40 mg

  • Potassium

    110 mg

  • Sodium

    140 mg

  • Zinc

    0.3 mg

  • Folate

    16 mcg

  • Vitamin A

    60 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin D

    0 mcg