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Hazelnut Crunch Spread

Carbs in Rawmio Hazelnut Crunch Spread

Rawmio Hazelnut Crunch Spread (2 tbs) contains 10g total carbs, 7g net carbs, 14g fat, 2g protein, and 166 calories.

  • Net Carbs

    7 g

  • Fiber

    3 g

  • Total Carbs

    10 g

  • Protein

    2 g

  • Fats

    14 g

166 cals

Nutritional Facts

  • Serving Size: 2 tbs
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    166 kCal

  • Total Carbs

    10 g

    • Net Carbs

      7 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.7 mg

  • Sodium

    28 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg

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