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Carbs in Red Lobster Lunch Menu Wild-caught Fried Flounder
Red Lobster Lunch Menu Wild-caught Fried Flounder (1 serving) contains 8g total carbs, 8g net carbs, 32g fat, 37g protein, and 470 calories.
Net Carbs
8 g
Fiber
0 g
Total Carbs
8 g
Protein
37 g
Fats
32 g
470 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
470 kCal
Total Carbs
8 g
Net Carbs
8 g
Fiber
-
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
37 g
Fat
32 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
90 mg
Glycemic Load
-
Supplemental
Value
Sodium
510 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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