#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lightly Salted Edamame

Carbs in Taiko Lightly Salted Edamame

Taiko Lightly Salted Edamame (1 serving) contains 16g total carbs, 8.8g net carbs, 3.1g fat, 5.9g protein, and 101 calories.

  • Net Carbs

    8.8 g

  • Fiber

    7.2 g

  • Total Carbs

    16 g

  • Protein

    5.9 g

  • Fats

    3.1 g

101 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    100.9 kCal

  • Total Carbs

    16 g

    • Net Carbs

      8.8 g

    • Fiber

      7.2 g

    • Starch

      -

    • Sugar

      3.4 g

    • Sugar Alcohols

      -

  • Protein

    5.9 g

  • Fat

    3.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg