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Carbs in Ihop Flatbread Breakfast Sandwich Applewood Bacon Egg And Cheese
Ihop Flatbread Breakfast Sandwich Applewood Bacon Egg And Cheese (1 sandwich) contains 22g total carbs, 20g net carbs, 13g fat, 12g protein, and 250 calories.
Net Carbs
20 g
Fiber
2 g
Total Carbs
22 g
Protein
12 g
Fats
13 g
250 cals
Nutritional Facts
- Serving Size: 1 sandwich
- Serving Weight: 89g
Nutrient
Value
Calories
250 kCal
Total Carbs
22 g
Net Carbs
20 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
12 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
90 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.4 mg
Sodium
610 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
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