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Premium Protein Cookies & Cream

Carbs in Lifted Nutrition Premium Protein Cookies & Cream

Lifted Nutrition Premium Protein Cookies & Cream (1 scoop) contains 9g total carbs, 9g net carbs, 4g fat, 21g protein, and 145 calories.

  • Net Carbs

    9 g

  • Fiber

    0 g

  • Total Carbs

    9 g

  • Protein

    21 g

  • Fats

    4 g

145 cals

Nutritional Facts

  • Serving Size: 1 scoop
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    145 kCal

  • Total Carbs

    9 g

    • Net Carbs

      9 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      4.5 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.4 mg

  • Sodium

    175 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg