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Organic Hot Cereal Toasted Quinoa

Carbs in I Heart Keenwah Organic Hot Cereal Toasted Quinoa

I Heart Keenwah Organic Hot Cereal Toasted Quinoa (0.5 cup) contains 32g total carbs, 27g net carbs, 2g fat, 5g protein, and 170 calories.

Net Carbs

27 g
Fiber

5 g
Total Carbs

32 g
Protein

5 g
Fats

2 g

170 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 45g

Nutrient

Value

Calories

170 kCal
Total Carbs

32 g
- Net Carbs
  
  27 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.6 mg
Vitamin A

0 mcg
Vitamin C

0.6 mg
Vitamin D

0 mcg