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Carbs in Nature's Own 100% Whole Wheat Pre Sliced Bagels
Nature's Own 100% Whole Wheat Pre Sliced Bagels (1 bagel) contains 48g total carbs, 41g net carbs, 1.5g fat, 12g protein, and 230 calories.
- Net Carbs - 41 g 
- Fiber - 7 g 
- Total Carbs - 48 g 
- Protein - 12 g 
- Fats - 1.5 g 
230 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 104g
Nutrient
Value
- Calories - 230 kCal 
- Total Carbs - 48 g - Net Carbs - 41 g 
- Fiber - 7 g 
- Starch - - 
- Sugar - 8 g 
- Sugar Alcohols - - 
 
- Protein - 12 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - 1 g 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 200 mg 
- Iron - 3.6 mg 
- Sodium - 360 mg 
- Folate - 60 mcg 
- Vitamin A - 300 mcg 
- Vit B1 (Thiamin) - 0.3 mg 
- Vit B3 (Niacin) - 4 mg 
- Vitamin D - 2 mcg 
- Vitamin E - 4 mg 
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