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Hemp Heart Seed Mix Coconut & Cocoa

Carbs in Manitoba Harvest Hemp Heart Seed Mix Coconut & Cocoa

Manitoba Harvest Hemp Heart Seed Mix Coconut & Cocoa (4 tbsp) contains 7g total carbs, 3g net carbs, 15g fat, 10g protein, and 190 calories.

  • Net Carbs

    3 g

  • Fiber

    4 g

  • Total Carbs

    7 g

  • Protein

    10 g

  • Fats

    15 g

190 cals

Nutritional Facts

  • Serving Size: 4 tbsp
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    7 g

    • Net Carbs

      3 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    15 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      10 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.6 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg