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Spicy Black Bean Enchilada

Carbs in Kashi Spicy Black Bean Enchilada

Kashi Spicy Black Bean Enchilada (1 entree) contains 45g total carbs, 37g net carbs, 7g fat, 8g protein, and 260 calories.

  • Net Carbs

    37 g

  • Fiber

    8 g

  • Total Carbs

    45 g

  • Protein

    8 g

  • Fats

    7 g

260 cals

Nutritional Facts

  • Serving Size: 1 entree
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    45 g

    • Net Carbs

      37 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Potassium

    450 mg

  • Sodium

    600 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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