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Pearl Couscous Salad

Carbs in Fontaine Sante Pearl Couscous Salad

Fontaine Sante Pearl Couscous Salad (1 serving) contains 19g total carbs, 18g net carbs, 5g fat, 3g protein, and 130 calories.

  • Net Carbs

    18 g

  • Fiber

    1 g

  • Total Carbs

    19 g

  • Protein

    3 g

  • Fats

    5 g

130 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    320 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

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