#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Wholesoy & Co Soy Yogurt Soy Yogurt Plain 6oz
Wholesoy & Co Soy Yogurt Soy Yogurt Plain 6oz (1 container) contains 19g total carbs, 18g net carbs, 4.5g fat, 8g protein, and 150 calories.
Net Carbs
18 g
Fiber
1 g
Total Carbs
19 g
Protein
8 g
Fats
4.5 g
150 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 170g
Nutrient
Value
Calories
150 kCal
Total Carbs
19 g
Net Carbs
18 g
Fiber
1 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
8 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
350 mg
Iron
0.7 mg
Sodium
15 mg
Vitamin A
30 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg