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Carbs in Sharky's Main Menu Harvest Mix
Sharky's Main Menu Harvest Mix (1 serving) contains 17g total carbs, 12.3g net carbs, 14g fat, 5.3g protein, and 213 calories.
Net Carbs
12.3 g
Fiber
4.7 g
Total Carbs
17 g
Protein
5.3 g
Fats
14 g
213 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 71g
Nutrient
Value
Calories
213 kCal
Total Carbs
17 g
Net Carbs
12.3 g
Fiber
4.7 g
Starch
-
Sugar
6.2 g
Sugar Alcohols
-
Protein
5.3 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
69 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
