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Middle Eastern Style Grains

Carbs in Lidl Middle Eastern Style Grains

Lidl Middle Eastern Style Grains (0.5 pack) contains 37.6g total carbs, 31g net carbs, 6.3g fat, 6.9g protein, and 220 calories.

  • Net Carbs

    31 g

  • Fiber

    6.6 g

  • Total Carbs

    37.6 g

  • Protein

    6.9 g

  • Fats

    6.3 g

220 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    37.6 g

    • Net Carbs

      31 g

    • Fiber

      6.6 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    6.9 g

  • Fat

    6.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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