Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Brown Sugar Mini-wheats Crunch

Carbs in Kellog's Brown Sugar Mini-wheats Crunch

Kellog's Brown Sugar Mini-wheats Crunch (1 cup) contains 44g total carbs, 39g net carbs, 2g fat, 6g protein, and 200 calories.

  • Net Carbs

    39 g

  • Fiber

    5 g

  • Total Carbs

    44 g

  • Protein

    6 g

  • Fats

    2 g

200 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    44 g

    • Net Carbs

      39 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    16.2 mg

  • Potassium

    150 mg

  • Sodium

    140 mg

  • Zinc

    1.5 mg

  • Folate

    200 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0 mcg

Similar Foods