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Fast Foods School Lunch Chicken Nuggets Whole Grain Breaded

Carbs in Fast Foods School Lunch Chicken Nuggets Whole Grain Breaded

Fast Foods School Lunch Chicken Nuggets Whole Grain Breaded (5 pieces) contains 20.1g total carbs, 18.2g net carbs, 11.4g fat, 13.8g protein, and 238 calories.

  • Net Carbs

    18.2 g

  • Fiber

    1.9 g

  • Total Carbs

    20.1 g

  • Protein

    13.8 g

  • Fats

    11.4 g

238 cals

Nutritional Facts

  • Serving Size: 5 pieces
  • Serving Weight: 88g

Nutrient

Value

  • Calories

    237.6 kCal

  • Total Carbs

    20.1 g

    • Net Carbs

      18.2 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    13.8 g

  • Fat

    11.4 g

    • Monounsat. Fat

      3.2 g

    • Polyunsat. Fat

      3.7 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      44 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    28.2 mg

  • Iron

    1.8 mg

  • Magnesium

    21.1 mg

  • Phosphorus

    161 mg

  • Potassium

    203.3 mg

  • Sodium

    449.7 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    15.6 mcg

  • Folate

    9.7 mcg

  • Vitamin A

    14.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5.3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    0.5 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    9.2 mcg

  • Vitamin E

    1.1 mg

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