#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Dessert Yogurt White Chocolate Smooth

Carbs in Benna Dessert Yogurt White Chocolate Smooth

Benna Dessert Yogurt White Chocolate Smooth (1 serving) contains 16g total carbs, 16g net carbs, 4.2g fat, 4.3g protein, and 121 calories.

  • Net Carbs

    16 g

  • Fiber

    0 g

  • Total Carbs

    16 g

  • Protein

    4.3 g

  • Fats

    4.2 g

121 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    121 kCal

  • Total Carbs

    16 g

    • Net Carbs

      16 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    4.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    178 mg

  • Phosphorus

    124 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg