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Mesclun Goat Cheese Salad

Carbs in Whole Foods Market Mesclun Goat Cheese Salad

Whole Foods Market Mesclun Goat Cheese Salad (1 serving) contains 16g total carbs, 11g net carbs, 17g fat, 6g protein, and 230 calories.

  • Net Carbs

    11 g

  • Fiber

    5 g

  • Total Carbs

    16 g

  • Protein

    6 g

  • Fats

    17 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    16 g

    • Net Carbs

      11 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    95 mg

  • Vitamin A

    1500 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg