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Carbs in Tesco Mixed Seed Deli Rolls
Tesco Mixed Seed Deli Rolls (1 roll) contains 32.7g total carbs, 30g net carbs, 4.2g fat, 6.4g protein, and 189 calories.
Net Carbs
30 g
Fiber
2.7 g
Total Carbs
32.7 g
Protein
6.4 g
Fats
4.2 g
189 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 65g
Nutrient
Value
Calories
188.8 kCal
Total Carbs
32.7 g
Net Carbs
30 g
Fiber
2.7 g
Starch
-
Sugar
2.9 g
Sugar Alcohols
-
Protein
6.4 g
Fat
4.2 g
Monounsat. Fat
1.2 g
Polyunsat. Fat
1.2 g
Saturated Fat
1.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
