#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Grilled Jerk Chicken Thigh Skewers

Carbs in Trader Joe's Grilled Jerk Chicken Thigh Skewers

Trader Joe's Grilled Jerk Chicken Thigh Skewers (2 skewers) contains 12g total carbs, 11g net carbs, 7g fat, 19g protein, and 170 calories.

Net Carbs

11 g
Fiber

1 g
Total Carbs

12 g
Protein

19 g
Fats

7 g

170 cals

Quantity

Serving Size

Serving Size: 2 skewers
Serving Weight: 100g

Nutrient

Value

Calories

170 kCal
Total Carbs

12 g
- Net Carbs
  
  11 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  80 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

670 mg
Vitamin A

30 mcg
Vitamin C

6 mg
Vitamin D

0 mcg