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Carbs in Cherries Sour Red Raw
Cherries Sour Red Raw (1 cup, without pits) contains 18.9g total carbs, 16.4g net carbs, 0.5g fat, 1.6g protein, and 78 calories.
Net Carbs
16.4 g
Fiber
2.5 g
Total Carbs
18.9 g
Protein
1.6 g
Fats
0.5 g
78 cals
Nutritional Facts
- Serving Size: 1 cup, without pits
- Serving Weight: 155g
Nutrient
Value
Calories
77.5 kCal
Total Carbs
18.9 g
Net Carbs
16.4 g
Fiber
2.5 g
Starch
-
Sugar
13.2 g
Sugar Alcohols
-
Protein
1.6 g
Fat
0.5 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
24.8 mg
Iron
0.5 mg
Magnesium
14 mg
Phosphorus
23.3 mg
Potassium
268.2 mg
Sodium
4.7 mg
Zinc
0.2 mg
Copper
0.2 mg
Folate
12.4 mcg
Vitamin A
596.6 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.6 mg
Vitamin B6
0.1 mg
Vitamin C
15.5 mg
Vitamin D
0 mcg
Vitamin K
3.3 mcg
Vitamin E
0.1 mg
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