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Carbs in James Farm 1% Lowfat Plain Yogurt
James Farm 1% Lowfat Plain Yogurt (1 cup) contains 16g total carbs, 16g net carbs, 2.5g fat, 9g protein, and 120 calories.
Net Carbs
16 g
Fiber
0 g
Total Carbs
16 g
Protein
9 g
Fats
2.5 g
120 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 227g
Nutrient
Value
Calories
120 kCal
Total Carbs
16 g
Net Carbs
16 g
Fiber
-
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
9 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Sodium
110 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
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