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1% Lowfat Plain Yogurt

Carbs in James Farm 1% Lowfat Plain Yogurt

James Farm 1% Lowfat Plain Yogurt (1 cup) contains 16g total carbs, 16g net carbs, 2.5g fat, 9g protein, and 120 calories.

  • Net Carbs

    16 g

  • Fiber

    0 g

  • Total Carbs

    16 g

  • Protein

    9 g

  • Fats

    2.5 g

120 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    16 g

    • Net Carbs

      16 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Sodium

    110 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg