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Brown Chana Chickpeas

Carbs in 24 Mantra Brown Chana Chickpeas

24 Mantra Brown Chana Chickpeas (0.25 cup) contains 27g total carbs, 19g net carbs, 3g fat, 9g protein, and 170 calories.

  • Net Carbs

    19 g

  • Fiber

    8 g

  • Total Carbs

    27 g

  • Protein

    9 g

  • Fats

    3 g

170 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    27 g

    • Net Carbs

      19 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.9 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.8 mg

  • Vitamin D

    0 mcg

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