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Ouma Traditional Condensed Milk Rusks

Carbs in Nola Ouma Traditional Condensed Milk Rusks

Nola Ouma Traditional Condensed Milk Rusks (1 rusk) contains 28g total carbs, 26.8g net carbs, 5.6g fat, 3.4g protein, and 180 calories.

Net Carbs

26.8 g
Fiber

1.2 g
Total Carbs

28 g
Protein

3.4 g
Fats

5.6 g

180 cals

Quantity

Serving Size

Serving Size: 1 rusk
Serving Weight: 40g

Nutrient

Value

Calories

180 kCal
Total Carbs

28 g
- Net Carbs
  
  26.8 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  8.9 g
- Sugar Alcohols
  
  -
Protein

3.4 g
Fat

5.6 g
- Monounsat. Fat
  
  2.2 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  2.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

195 mg
Vitamin A

0 mcg
Vitamin D

0 mcg