#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Stone Ground Spelt Whole Grain Bread

Carbs in Trader Joe's Stone Ground Spelt Whole Grain Bread

Trader Joe's Stone Ground Spelt Whole Grain Bread (1 slice) contains 19g total carbs, 15g net carbs, 0.5g fat, 4g protein, and 100 calories.

Net Carbs

15 g
Fiber

4 g
Total Carbs

19 g
Protein

4 g
Fats

0.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 43g

Nutrient

Value

Calories

100 kCal
Total Carbs

19 g
- Net Carbs
  
  15 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Sodium

160 mg
Vitamin A

0 mcg
Vitamin D

0 mcg