#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Irish Pride White Kaiser Buns
Irish Pride White Kaiser Buns (1 bun) contains 34g total carbs, 31.5g net carbs, 3.1g fat, 6.1g protein, and 192 calories.
Net Carbs
31.5 g
Fiber
2.5 g
Total Carbs
34 g
Protein
6.1 g
Fats
3.1 g
192 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 70g
Nutrient
Value
Calories
192 kCal
Total Carbs
34 g
Net Carbs
31.5 g
Fiber
2.5 g
Starch
-
Sugar
5.5 g
Sugar Alcohols
-
Protein
6.1 g
Fat
3.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
