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Carbs in Theia Spring Rolls Spinach & Cheeses Spinakopita
Theia Spring Rolls Spinach & Cheeses Spinakopita (1 roll) contains 7g total carbs, 6.5g net carbs, 1.5g fat, 2g protein, and 50 calories.
- Net Carbs - 6.5 g 
- Fiber - 0.5 g 
- Total Carbs - 7 g 
- Protein - 2 g 
- Fats - 1.5 g 
50 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 28g
Nutrient
Value
- Calories - 50 kCal 
- Total Carbs - 7 g - Net Carbs - 6.5 g 
- Fiber - 0.5 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 2 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1 g 
- Cholesterol - 5 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 16 mg 
- Iron - 0.5 mg 
- Potassium - 12 mg 
- Sodium - 55 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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