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Chocolate Cake Mug Cake

Carbs in Lighter Life Chocolate Cake Mug Cake

Lighter Life Chocolate Cake Mug Cake (1 serving) contains 17.8g total carbs, 13g net carbs, 4.5g fat, 13g protein, and 153 calories.

Net Carbs

13 g
Fiber

4.8 g
Total Carbs

17.8 g
Protein

13 g
Fats

4.5 g

153 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 42g

Nutrient

Value

Calories

153.2 kCal
Total Carbs

17.8 g
- Net Carbs
  
  13 g
- Fiber
  
  4.8 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

290 mg
Iron

7.7 mg
Magnesium

140 mg
Phosphorus

300 mg
Potassium

525 mg
Sodium

350 mg
Zinc

4.5 mg
Copper

1.2 mg
Selenium

18.2 mcg
Folate

108 mcg
Vitamin A

405 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

6.6 mg
Vitamin B6

0.8 mg
Vitamin B12

1.6 mcg
Vitamin C

15.6 mg
Vitamin D

2.6 mcg
Vitamin K

28 mcg
Vitamin E

5.6 mg