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Carbs in Wegmans Special Blends Butternut Squash & Spinach
Wegmans Special Blends Butternut Squash & Spinach (1 cup) contains 14g total carbs, 10g net carbs, 3g fat, 2g protein, and 90 calories.
Net Carbs
10 g
Fiber
4 g
Total Carbs
14 g
Protein
2 g
Fats
3 g
90 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 110g
Nutrient
Value
Calories
90 kCal
Total Carbs
14 g
Net Carbs
10 g
Fiber
4 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
2 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.4 mg
Sodium
200 mg
Vitamin A
120 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
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