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Mediterranean-style Bowl

Carbs in Boca Mediterranean-style Bowl

Boca Mediterranean-style Bowl (1 package) contains 40g total carbs, 32g net carbs, 10g fat, 14g protein, and 300 calories.

  • Net Carbs

    32 g

  • Fiber

    8 g

  • Total Carbs

    40 g

  • Protein

    14 g

  • Fats

    10 g

300 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    40 g

    • Net Carbs

      32 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    3.6 mg

  • Sodium

    630 mg

  • Vitamin A

    525 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

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