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Speck Italiano Dry Cured Smoked Ham

Carbs in Veroni Speck Italiano Dry Cured Smoked Ham

Veroni Speck Italiano Dry Cured Smoked Ham (1 serving) contains 0g total carbs, 0g net carbs, 4.5g fat, 9g protein, and 80 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    9 g

  • Fats

    4.5 g

80 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3 mg

  • Potassium

    163 mg

  • Sodium

    470 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg