#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Freshly Entrees Mahi-mahi With Pineapple Chutney And Coconut Rice
Freshly Entrees Mahi-mahi With Pineapple Chutney And Coconut Rice (1 serving) contains 54g total carbs, 52g net carbs, 14g fat, 35g protein, and 490 calories.
Net Carbs
52 g
Fiber
2 g
Total Carbs
54 g
Protein
35 g
Fats
14 g
490 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 383g
Nutrient
Value
Calories
490 kCal
Total Carbs
54 g
Net Carbs
52 g
Fiber
2 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
35 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
120 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
3.6 mg
Sodium
550 mg
Vitamin A
375 mcg
Vitamin C
66 mg
Vitamin D
0 mcg
Similar Foods
- Caribbean Chicken With Pineapple Chutney & Coconut Rice
- Entrees Shrimp & Mahi Rice Bowl
- Pineapple Coconut & Zesty Lime Chutney
- Jamaican Jerk Chicken Coconut Rice & Grilled Pineapple
- Morningstar Farms Entree Chik'n Enchilada With Rice Frozen Unprepared
- Entrees And Sides Spanish Rice Mix Dry Prepared (with Canola Vegetable Oil Blend Or Diced Tomatoes Margarine)
- Entrees And Sides Spanish Rice Mix Dry Unprepared
- Entrees And Sides Rice Mix Cheese Flavor Dry Unprepared
- Entrees And Sides Rice Mix White Wild Flavored Unprepared
- Coconut Water With Pineapple